Detox Island Green Smoothie Recipe To Detox Your Skin

Since not everyone has access to a Tropical Smoothie Cafe, this copycat recipe brings the delights to your own house. Tropical Smoothie Cafe's Detox Island Green Smoothie has gained popularity!

After just one drink, you'll understand why. This fruity smoothie begins with pineapple, mango, and banana, then adds dark leafy greens, grated fresh ginger, and coconut water.

YIELDS: 2 serving(s) Prep TIME: 5 mins TOTAL TIME: 5 mins. CAL: 176 Kcal

INGREDIENTS: 1 banana quartered and frozen 1 cup mango fresh or frozen 1 cup pineapple fresh or frozen 2 cups fresh spinach 1 cup kale chopped 1 inch ginger root peeled chunk of ginger (more or less to taste) 1/2-1 cup coconut water or sub water, almond milk, or coconut milk

EQUIPMENT: High Speed Blender

Step 1: In a blender, combine the frozen fruit, greens, peeled ginger, and coconut water (or beverage of your choice).

DIRECTIONS:

Step 2: If you're adding superfoods or protein powders, mix them in too.

Step 3: Blend the smoothie until it's very smooth and creamy. Taste and alter the flavor by adding more ginger, banana, or mango to increase the sweetness.

Step 4: If needed, add more coconut water to adjust the thickness.

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