10 Drinks To Avoid if You're Trying To Lose Belly Fat

According to Harvard Medical School, visceral abdominal fat is related with poor metabolic health and an increased risk of chronic diseases such as heart disease and diabetes.

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Sugary Sodas

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Fruit Juices

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Energy Drinks

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Alcoholic Beverages

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Flavored Coffee Drinks

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Creamy Cocktails

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Sports Drinks

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Whole Milk

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Blended Coffee Drinks

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Soft Drinks

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For Such More Stories

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